whole body cryotherapy

recover & Feel better with

whole body cryotherapy

Cryogenics is the application of extremely low temperatures to be used as a therapeutic remedy. The Chamber in which the treatment takes places will reach temperatures between -220 to -260 degrees F. Each treatment typically last between 2-3 minutes per session depending on treatment type. The cold, dry air which is applied via the use of liquid nitrogen vapor provides a much faster and convenient method of healing the body that is much more comfortable and effective as opposed to other cooling or recovery methods such as dry ice applications or ice baths.

key benefits for whole body cryotherapy:


Athletics & performance

  • Faster recovery from sports and performance

  • Reduced inflammation and pain

  • Enhanced energy and endorphin release

  • Increased muscle and motor unit activation

  • Reduces muscle soreness

  • Accelerate post-surgery recovery

  • Reduction in DOMS (Delayed Onset Muscle Soreness)


Health & wellness

  • Accelerate post-surgery recovery

  • Pain relief from various joint disorders, fibromyalgia, and other rheumatoid diseases

  • Reduces risk of developing osteoporosis

  • Decreases fatigue, anxiety and provides alleviation of depression, insomnia, migraines and other effects of stress

  • Reduces muscle soreness and inflammation


Beauty & anti-aging

  • Enhances cellulite reduction

  • Metabolism boost

  • Stimulates weight loss (lose 500-800 calories per session)

  • Enhanced collagen production

  • Tightening of skin and visible signs of aging diminished

  • Improves skin conditions such as acne, blemishes, and psoriasis

cryosauna dress code

  • Robe (removed during treatment)

  • Socks (provided)

  • Slippers (Provided)

  • Gloves (Provided)

  • Underwear (bottoms)

  • Sports bra (women, optional)

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